Ever have one of those days when you know your going to be busy all day (ever have a day when you don't??) Don't rely on grabbing snacks on the run, plan ahead and pack healthy treats to energize you through the day. Some of these snacks can be kept on hand just in case the day gets a little crazy - I like to keep some almonds in the glove box of my car along with a power bar or two so that if I get caught short and don't have time for a proper lunch I can refuel on something healthy. Here are ten ideas for healthy snacks...
- Almonds (or any nuts)
- Grapes and Cheese string or cubes
- Apple slices with peanut butter
- Hard Boiled Egg
- Celery sticks with peanut butter
- Dried fruit – raisins, apricots, figs, dates
- Cucumber slices with cream cheese
- Pumpkin seeds
- Oranges, Bananas, Apples or any single serving fresh fruits.
- Popcorn (air-popped)
Got any healthy packable snack ideas to share. Respond with a comment....
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